Heart Over Mind


"Our goals are limited by our mind. Our heart exceeds those limitations."

This evening I thought upon these words for 90 minutes, in between my breathing, during Bikram Yoga class. What am I not accomplishing because my mind says "aw you can't do that"? What limitations is your mind putting on what you can do?

What would happen if I listened to my heart? What is your heart encouraging you to do?